Top Tips and Articles
Grab a cuppa and read our latest top tips designed to help you bring organisation and productivity to your business.
Your Guide to ADHD-Friendly Productivity Tools and Tips
Your Guide to ADHD-Friendly Productivity Tools and Tips Being a business owner with ADHD means you’ve probably got some fantastic strengths on your side, like creativity, hyperfocus, and adaptability. These traits can be incredibly valuable in business and in life....
Understanding Executive Functions for ADHD Business Owners
ADHD can provide unique strengths, like creativity, hyperfocus, and adaptability, which can be incredibly valuable in business and life. ADHD also presents challenges in many areas of life. A number of these challenges are related to our executive functions....
Emotional Control and ADHD: Understanding the Rollercoaster
Imagine you're in a meeting when, out of nowhere, a wave of frustration hits as you remember something you'd forgotten earlier. That frustration quickly spirals into panic and anger, leaving you struggling to stay calm and your focus on the meeting and any actions is...
Coaching Young People With Emotional Challenges Through The Arts
We are delighted to bring you this article from Kevin McNamara sharing his thoughts on coaching young people with emotional challenges through the arts. Kevin is an accredited coach, working as a Health and Wellbeing Coach with children and young people aged 5-25 in a...
Could you apply for an Access to Work Award?
Could you apply for an Access to Work Award? We’ve talked about Access to Work (ATW) in a previous blog [https://freedomfromtedium.co.uk/2023/09/25/what-is-access-to-work/]. In it we explained how important and useful this funding can be. If you have any...
What difference could Access to Work make to you?
What difference could Access to Work make to you? Access to Work (ATW) funding is a great opportunity to secure funding to assist you in starting or maintaining your job/self-employment when you might otherwise face difficulties. Let's consider: • How could some...
What is Access To Work
What is Access To Work – and should I apply? Have you heard about Access to Work (ATW) and the funding it could provide for you or some of your employees? You can be forgiven if this is a new topic for you! Statistics are limited but data from 2020-21 shows just...
Beat The Year End Panic
Beat The Year End Panic! Bookkeeping Tips! Are you the type of person what leaves all your receipts in a box to deal with ‘later’? Do you get them out, start looking through then, panic and put them away again? Do you spend hours looking through your bank statement to...
Eight Tips for Supporting Mental Health
“Mental health is a combination of mental capacity, emotional state, self perception and social factors. It influences how we feel, think and act. It shapes the decisions we make, our self talk, how we live our lives and affects our physical health, self esteem,...
How can a Virtual Assistant help my business?
If you’ve never hired a Virtual Assistant before, you may be wondering How can a VA help me? And that’s understandable. After all, your business is your livelihood - you need it to do well. Not only that, your business is a unique combination of your passion and skill...
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