Anita Davies - Speaker & ADHD Specialist

Harnessing Your ADHD Brain

Practical, empowering talks on neurodiversity, executive function, and building a business that works for you.

Anita delivers engaging talks and workshops on topics including:

Harnessing Your ADHD Brain

– turning challenges into strengths.

Executive Function Made Simple

– practical ways to work with your brain, not against it.

Business with ADHD

– building systems and support that actually stick.

Freedom from Tedium

– reducing overwhelm and creating space for what matters.

Every talk is tailored to the audience

– whether it’s a keynote, workshop, or panel discussion.

MEET ANITA

Anita Davies is the founder of Freedom from Tedium, an award-winning VA agency, and a senior EMCC-accredited coach who specialises in supporting people with ADHD.

She knows first-hand what it’s like to navigate the challenges of running a business and a life with ADHD – and she’s turned that lived experience into powerful, practical strategies that help others thrive.

Anita’s work has been recognised nationally: she has spoken at the National Neurodiversity Show on Harnessing Your ADHD Brain, featured on Spotify podcasts, and is listed as a specialist ADHD coach on ADHD UK.

Her approach is grounded in both professional excellence – she commits to the Global Code of Ethics – and deep empathy. She blends coaching expertise with real-world tools that audiences can put into action immediately.

Why Book Anita?

 

  • Award-Winning Expertise – founder of an acclaimed VA agency and specialist ADHD coach.
  • Accredited Professional – Senior EMCC practitioner, working to the highest coaching standards.
  • Real-World Perspective – lived experience of ADHD, combined with practical solutions.
  • Approachable & Relatable – speaks with warmth, honesty, and humour.
  • Audiences leave Anita’s sessions feeling understood, equipped, and inspired to take action.

Watch & Listen

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Listen to Anita on Spotify

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Find Anita on ADHD UK

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Freedom from Tedium

Anita is available for keynotes, workshops, podcasts, and panel discussions on ADHD, executive function, and building supportive systems in life and business.