Apr 30, 2024 | Guest Blog, Mental Health
We are delighted to bring you this article from Kevin McNamara sharing his thoughts on coaching young people with emotional challenges through the arts. Kevin is an accredited coach, working as a Health and Wellbeing Coach with children and young people aged 5-25 in a...
Feb 25, 2021 | Guest Blog, Mental Health
“Mental health is a combination of mental capacity, emotional state, self perception and social factors. It influences how we feel, think and act. It shapes the decisions we make, our self talk, how we live our lives and affects our physical health, self esteem,...